Keuzemenu
gezonde eet- en leefstijl
Tarieven
Kennismakingsgesprek 30 minuten | gratis en vrijblijvend |
Intakegesprek | €58,- per uur |
Coaching eet- en leefstijl | €32,50 per 30 minuten |
Keuzemenu-coaching large: kennismakingsgesprek, intake & 15 x coachingsgesprek | Na het kennismakingsgesprek en intake worden de coachingsafspraken op maat ingepland. laatste 2 coachingsgesprekken 50% korting |
Keuzemenu coaching medium kennismakingsgesprek, intake & 9 x coachingsgesprek | Na het kennismakingsgesprek en de intake worden de coachingsgesprekken op maat ingepland. laatste 2 coachingsgesprekken 25% korting |
Groepscoaching 'gewoon gezond' In 4 bijeenkomsten staat 'gezonde voeding met gezond verstand' centraal. Er is plaats voor 6-8 personen Leer wat de schijf-van-vijf inhoudt en | €89,95 per persoon |
12 weken groepsprogramma | houd Facebook in de gaten |
kilometertoeslag buiten Uden | 28 cent per kilometer |
Keuzemenu Kookworkshop Junior (ongeveer 2 uur)
| vanaf €22,50** BSO of Basisschool? Programma op maat? Neem contact op voor meer info. |
Keuzemenu Kookworkshop Gewoon Gezond | vanaf €32,50** pp |
Kindervoedingsparty | 1,5 - 2 uur Minimaal aantal deelnemers : 8 Maximaal aantal deelnemers: in overleg Bel voor meer informatie |
* Betaling na intakegesprek
**Workshops vooraf betalen
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Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Zo snel klaar!\nZuurkool pizza !\n.\n.\n.\n#keuzemenugewoongezond #schijfvanvijf #BGN #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #eetcoach #gewichtsverlies #gezondeleefstijl #gezonddiner"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1582828309,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=ad5ef788c640769ad45f06884be3c10b&oe=5EB48229","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=8e48ea440798d1bd90e08388124c20e5&oe=5EB2E88E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=53afde4fca07d2e55ece7cf2b6382b0b&oe=5EA3CDBC","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=6b70af624624b601d5000257286483e1&oe=5EA3CC02","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=eff7648b4602b78c8dbd3180ecc9630a&oe=5EA1E1DC","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=ad5ef788c640769ad45f06884be3c10b&oe=5EB48229","config_width":640,"config_height":640}]},{"id":"2252224624229588322","shortcode":"B9Bglzpl51i","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=00d9b30260625b3ca27a24b01dc91fd1&oe=5EA3B594","liked_by":20,"comment_count":2,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on February 26, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Als ik wat meer tijd heb om mijn ontbijt te maken, vind ik dit wel heel lekker: havermoutpannenkoekjes! \ud83d\ude0b\nHavermout, beetje lijnzaad, halfvolle melk en een ei. That's it! Even mixen met de staafmixer en bakken in wat vloeibare boter. Mmmmm\n#keuzemenugewoongezond\n#gezondontbijt #gezondontbijten #afvallen #gezondgewicht #ontbijten #havermout #nietdietenlekkereten #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #eetcoach"}],"height":1350,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1582706119,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=e83bcaced626c3145569dbf4cd8074de&oe=5EA10D20","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s150x150\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=6b3d7ef194243d70edb152037ba7feba&oe=5EA182D5","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s240x240\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=498351a3b7f6fae5202397b3cd1d194d&oe=5EA3829F","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s320x320\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=5f95d949ec82b2850a378530ffddd349&oe=5EA7DE5B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s480x480\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=fc699bbd17702672f5933dc6a89b17e3&oe=5EA18A7F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=e83bcaced626c3145569dbf4cd8074de&oe=5EA10D20","config_width":640,"config_height":640}]},{"id":"2251145279184318601","shortcode":"B89rLRPlDCJ","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/87618222_531277950846385_90047675015763985_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=c6i-WoN-g-kAX_eE-tY&oh=e5b58292efcc670544e413234157c164&oe=5EA8FA49","liked_by":11,"comment_count":0,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on February 24, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Alles draait in het leven om balans.\ud83d\ude4f Zo ook je eetpatroon. E\u00e9n bitterbal of een wijntje is niet slecht voor je, maar je moet er niet teveel van nemen. Veel speciale di\u00ebten zijn eenzijdig, en dat bieden ze aan als \u2018gezond\u2019. Als je logisch nadenkt kan dit niet kloppen. .\nOns lichaam heeft een grote behoefte aan eiwitten, vetten, vezels, koolhydraten, vitamines en mineralen. Maar dan wel in de juiste balans. All\u00e9\u00e9n koolhydraten of vetten schrappen, of veel te weinig eten, heeft helemaal geen nut. 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