Keuzemenu
gezonde eet- en leefstijl
Tarieven
Kennismakingsgesprek 30 minuten | gratis en vrijblijvend |
Intakegesprek | €58,- per uur |
Coaching eet- en leefstijl | €32,50 per 30 minuten |
Keuzemenu-coaching large: kennismakingsgesprek, intake & 15 x coachingsgesprek | Na het kennismakingsgesprek en intake worden de coachingsafspraken op maat ingepland. laatste 2 coachingsgesprekken 50% korting |
Keuzemenu coaching medium kennismakingsgesprek, intake & 9 x coachingsgesprek | Na het kennismakingsgesprek en de intake worden de coachingsgesprekken op maat ingepland. laatste 2 coachingsgesprekken 25% korting |
Groepscoaching 'gewoon gezond' In 4 bijeenkomsten staat 'gezonde voeding met gezond verstand' centraal. Er is plaats voor 6-8 personen Leer wat de schijf-van-vijf inhoudt en | €89,95 per persoon |
12 weken groepsprogramma | houd Facebook in de gaten |
kilometertoeslag buiten Uden | 28 cent per kilometer |
Keuzemenu Kookworkshop Junior (ongeveer 2 uur)
| vanaf €22,50** BSO of Basisschool? Programma op maat? Neem contact op voor meer info. |
Keuzemenu Kookworkshop Gewoon Gezond | vanaf €32,50** pp |
Kindervoedingsparty | 1,5 - 2 uur Minimaal aantal deelnemers : 8 Maximaal aantal deelnemers: in overleg Bel voor meer informatie |
* Betaling na intakegesprek
**Workshops vooraf betalen
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Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"En nog een variant van de pizza.\nMet een speciale pizzaplaat op de bbq gebakken. Dat geeft een krokante bodem.\nDeze is met tonijn ( en ook zelfgemaakte tomatensaus met knoflook en basilicum, gegrilde courgette, gegrilde paprika, rode ui, kappertjes, olijven, oregano & geraspte 30+ kaas). Op een bodem van @magionipizza courgette.\n.\n.\n#keuzemenugewoongezond #schijfvanvijf #BGN #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #pizza #etenindetuin"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1587575178,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/93806560_2935536566566509_3406281649499943960_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=109&_nc_ohc=Cz-D1HZHXwIAX82vAPH&oh=a4680914465fdc455449c7ed3802e3e3&oe=5F10DC8B","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/93806560_2935536566566509_3406281649499943960_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=109&_nc_ohc=Cz-D1HZHXwIAX82vAPH&oh=7f8d0a3e8587f765f10e9dd22628dbda&oe=5F0E6B10","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/93806560_2935536566566509_3406281649499943960_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=109&_nc_ohc=Cz-D1HZHXwIAX82vAPH&oh=b3dc74b7e56a95fc4a9966373507b13d&oe=5F0E080A","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/93806560_2935536566566509_3406281649499943960_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=109&_nc_ohc=Cz-D1HZHXwIAX82vAPH&oh=90b0598e294269a9ac2613a6140d2444&oe=5F10CC78","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/93806560_2935536566566509_3406281649499943960_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=109&_nc_ohc=Cz-D1HZHXwIAX82vAPH&oh=677aa0a7a0ef7a34bc664b5f67c0b639&oe=5F0FFC31","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/93806560_2935536566566509_3406281649499943960_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=109&_nc_ohc=Cz-D1HZHXwIAX82vAPH&oh=a4680914465fdc455449c7ed3802e3e3&oe=5F10DC8B","config_width":640,"config_height":640}]},{"id":"2293053655526257256","shortcode":"B_SkCaMjbJo","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/94228492_542237893102763_3542567083882157454_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=xmqUmL7zAoYAX-Cwcwn&oh=ed5341dd155ce777a4a3393c582156cc&oe=5F1069A3","liked_by":6,"comment_count":0,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on April 22, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Pizza!!\nVan de bbq! \nHeerlijk!\nDeze @magionipizza courgette is belegd met een beetje zelfgemaakte tomatensaus met basilicum en knoflook. Daarna verse pesto. Belegd met verse tomaten, zongedroogde tomaten, gegrilde courgette, gegrilde paprika, rode ui, prosciutto, buffelmozarella en oregano. Z\u00f3 lekker!!\n.\n.\n.\n\n#etenindetuin #keuzemenu #keuzemenugewoongezond #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding"}],"height":1350,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1587573318,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/94228492_542237893102763_3542567083882157454_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=xmqUmL7zAoYAX-Cwcwn&oh=430b7aa1b58156ea93a5999d38890fb7&oe=5F0EB232","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/94228492_542237893102763_3542567083882157454_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=xmqUmL7zAoYAX-Cwcwn&oh=6a66dccdd1d04cafcf8cbdcdb81c0bc6&oe=5F1148FB","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/94228492_542237893102763_3542567083882157454_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=xmqUmL7zAoYAX-Cwcwn&oh=1a26de2a62d508530e0dee054f7d3a8a&oe=5F113031","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/94228492_542237893102763_3542567083882157454_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=xmqUmL7zAoYAX-Cwcwn&oh=94f58757924660a8a9e15b965679fb10&oe=5F0FFB0B","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/94228492_542237893102763_3542567083882157454_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=xmqUmL7zAoYAX-Cwcwn&oh=de8aabb663fdc812b1b8dfa4de2e1a7e&oe=5F0F80D1","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/94228492_542237893102763_3542567083882157454_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=xmqUmL7zAoYAX-Cwcwn&oh=430b7aa1b58156ea93a5999d38890fb7&oe=5F0EB232","config_width":640,"config_height":640}]},{"id":"2292884453251229543","shortcode":"B_R9kMTDidn","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/94715566_163657158294450_5592919634718220737_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=30RB6gva3UIAX-2kLaA&oh=f9bb20feefa148bf26d76f75514980bc&oe=5F0EC0AD","liked_by":9,"comment_count":0,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on April 22, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Lunch\n#keuzemenugewoongezond #schijfvanvijf #BGN #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1587553148,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/94715566_163657158294450_5592919634718220737_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=30RB6gva3UIAX-2kLaA&oh=60042a3b05ae2d2267550ffd2226d3db&oe=5F104C9C","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/94715566_163657158294450_5592919634718220737_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=30RB6gva3UIAX-2kLaA&oh=1e7e0ff5dbae3d85b2e51ba9e655e092&oe=5F0DF73D","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/94715566_163657158294450_5592919634718220737_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=30RB6gva3UIAX-2kLaA&oh=40f0f63809ad3b2c38aad551633677e4&oe=5F10D4F7","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/94715566_163657158294450_5592919634718220737_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=30RB6gva3UIAX-2kLaA&oh=e3ee1be793a69de823598e8af44bc580&oe=5F11C34D","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/94715566_163657158294450_5592919634718220737_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=30RB6gva3UIAX-2kLaA&oh=388eb050c649e02fabf88bccc56a26ec&oe=5F100417","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/94715566_163657158294450_5592919634718220737_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=30RB6gva3UIAX-2kLaA&oh=60042a3b05ae2d2267550ffd2226d3db&oe=5F104C9C","config_width":640,"config_height":640}]},{"id":"2290832846560709832","shortcode":"B_KrFYrDEzI","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/93204124_241492440562477_7154537751903344451_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=wjW0iMqEItMAX97SU4g&oh=8b602b99fa221fe8ebb1e0b2ba008f8d&oe=5F100E8B","liked_by":10,"comment_count":3,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on April 19, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Smakelijk!\ud83c\udf1e\n.\nVoor 2 personen:\n400 gram gestoomde ( of gekookte) sperziebonen\n2 in blokjes gesneden tomaten ( of 10 cherrytomaatjes gehalveerd)\n1 lenteui in ringetjes\n1 fijngesneden (geel of oranje) paprika \n3 gekookte eieren in kwarten gesneden\n200 gr gerookte zalm\n\n75 gr zuivelspread ( light)\nOregano\nItaliaanse kruiden\nVolkoren crackers\n\nKlop een dressing van:\n1el grove mosterd\n2 el witte wijazijn\n2 el olijfolie\n1 el knoflook olijfolie \nVersgemalen peper\n1 draai versgemalen zout\n\nMeng de groenten met de dressing. Verdeel over 2 borden en garneer met de ei en zalm. 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Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Plaatpizza rode biet, rode ui, appel & brie\n.\nRol een @tantefannydegen spelt pizza bodem uit. Smeer daar 75gr zuivelspread light op. Beleg met plakken rode biet en plakjes appel. Betrooi met tijm, peper en ietsiepietsie zout. Verdeel de rode ui ringen en 100gr brie erover. Handje (wal-) noten erop. 1 el appelstroop opkloppen met 0.5 el heet water zodat het mooi vloeibaar wordt. Drizzle ook over de plaatpizza. Zet 15 min in de oven. Smullen maar. Fijn weekend!\ud83d\udc8b\n.\n.\n.\n#lazyweekend #keuzemenugewoongezond #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #schijfvanvijf #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1584807261,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=r0GdkeW0x5gAX_yxHMu&oh=3adf2050abe0c5e07efa2d57dffdf06d&oe=5F0E026E","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=r0GdkeW0x5gAX_yxHMu&oh=c180556bbfa51f778c8f1672cb676f01&oe=5F1005CB","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=r0GdkeW0x5gAX_yxHMu&oh=b9f1851f42dc263ed09efabd8968b9f0&oe=5F0F4681","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=r0GdkeW0x5gAX_yxHMu&oh=b58f2f259ca351b096ae9121177ccda4&oe=5F0F84BB","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=r0GdkeW0x5gAX_yxHMu&oh=0f10474611980e61fbbba1db05d9c00d&oe=5F104261","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=111&_nc_ohc=r0GdkeW0x5gAX_yxHMu&oh=3adf2050abe0c5e07efa2d57dffdf06d&oe=5F0E026E","config_width":640,"config_height":640}]},{"id":"2268213556578481814","shortcode":"B96UDZSlfaW","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90344126_686673508804327_1623181474629433462_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=107&_nc_ohc=hEStuqPDqiUAX88bd8A&oh=a3586883bf8a47cc106390ed76520feb&oe=5F0FA75B","liked_by":8,"comment_count":0,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on March 19, 2020. Afbeelding kan het volgende bevatten: de tekst 'Soms moet je afstand nemen om dichter bij de oplossing te komen. 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